For centuries, people have been looking for the fountain of youth – a magical elixir that helps them look and stay young. And while no such potion exists, there are plenty of advanced treatments and tech that are making it easier to look young and healthy well into your middle and upper years.
Try These 4 Advanced Options
There are plenty of small things you can do to make yourself look younger. This includes wearing sunscreen, eating well, exercising daily, and being stylish with your wardrobe. But if you’re looking for something a bit more advanced, try one of these high-tech solutions:
Your skin tells your story. And as you age, it becomes thinner, looser, and characterized by a variety of blemishes. Microneedling can make your skin look younger.
“Micro-needling is a minimally invasive procedure that uses tiny needle pricks to stimulate the production of collagen, which is a natural protein that’s essential in skin healing,” Dr. Jeffrey Spiegel notes. “When collagen is released it forms scar tissue around the tiny wound created by the needle pricks. This scar tissue will eventually harden to form a stronger, less elastic tissue.”
While results do vary, micro-needling is typically quite effective in reducing and eliminating the appearance of wrinkles and fine lines.
LLLT Laser Caps
Are you familiar with low level light therapy, or LLLT? It’s basically the process of using specialized medical-grade laser diodes to emit low level light that re-energizes dormant hair follicles by increasing blood flow in the surrounding area.
When first presented with the idea, many people want to know, do laser caps work? And while it would be irresponsible to guarantee results, the fact of the matter is, yes, they do work. You won’t regrow hair overnight, but with consistent application over weeks and months, you’ll notice improvement in balding and thinning areas of your scalp.
Platelet-Rich Plasma Therapy
Platelet-rich plasma therapy, or PRP, is a treatment that’s often used to speed up the healing process following injuries. But it can also be leveraged to make your skin look younger and more vibrant.
“PRP treatments begin when a sample of the individual’s own blood is drawn,” Be Beautiful Aesthetic Medicine notes. “It is then placed in a centrifuge machine. The blood is spun at a very high speed so that the components are separated from one another. The platelets are then retrieved and skillfully injected into the treatment area.”
PRP is known to reduce fine lines and wrinkles, while also creating the appearance of more vibrant and natural skin.
Radiofrequency Skin Tightening
Tired of loose, saggy, wrinkly skin making you look older than you really are? Radiofrequency therapy, also known as radiofrequency skin tightening, could be a viable option.
This relatively new process involves the use of energy waves to heat up the deep layer of your skin and jumpstart collagen production. The result is firmer, tighter skin.
Rediscover Your Youthfulness
While this article has focused on ways to enhance your physical appearance to look younger, it’s just as important that you feel younger. Here are some tips you can use to rediscover the feeling of youthfulness:
- Switch up your routine. Routines can be nice, but the predictability gets old. Change up your routines from time to time – even if it makes you uncomfortable. You’ll discover new things about yourself and won’t be able to sleepwalk through life.
- Spend time with kids. There’s something about being around children that makes you feel younger. Their excitement and curiosity are contagious. If you have grandchildren, try spending as much time with them as possible. Otherwise, you could volunteer at a school or youth organization.
- Pick up a hobby. Do you remember what it was like to discover something for the first time? When you were younger, discoveries were around every corner – they defined every new experience. But as you age, it’s easy to become so accustomed to the world that you no longer experience that jolt of curiosity and excitement. Change this by picking up a hobby and letting it guide your exploration.
When combined with the advanced treatment options highlighted at the beginning of this article, a commitment to feeling young will leave you happier and healthier than ever before.